HYROX løpsanalyse: Adrian Saucke - Hamburg 01:19:09 | HyCoach

HYROX løpsanalyse: Adrian Saucke

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:19:09
Rangering: #76
AG-rangering: #18
Kategori: SOLO · OPEN

Adrian Saucke

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:36 (50%)

Stations32:14 (41%)

Roxzone7:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km-1.0%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:56	10
Running 2	4:52	-
Sled Push	2:46	98
Running 3	5:15	-
Sled Pull	3:40	25
Running 4	5:11	-
Burpee Broad Jump	4:50	98
Running 5	5:04	-
Rowing	4:21	31
Running 6	4:58	-
Farmers Carry	1:45	23
Running 7	4:49	-
Sandbag Lunges	4:36	123
Running 8	5:14	-
Wall Balls	6:20	156
Running Total	39:36	117
Roxzone Total	7:24	113