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HYROX løpsanalyse: Sören Krüger
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Sören Krüger
Totaltid
01:28:07
Rangering
#161
AG-rangering
#18
Kategori
SOLO · OPEN
SK
Sören Krüger
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:42 (47%)
Stations
39:27 (45%)
Roxzone
7:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:13/km
+1.3%
5.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:34
252
Running 2
5:04
-
Sled Push
3:27
222
Running 3
5:10
-
Sled Pull
5:10
189
Running 4
5:14
-
Burpee Broad Jump
5:57
214
Running 5
5:19
-
Rowing
4:35
87
Running 6
5:17
-
Farmers Carry
2:21
206
Running 7
5:08
-
Sandbag Lunges
5:36
222
Running 8
5:48
-
Wall Balls
7:47
253
Running Total
41:42
166
Roxzone Total
7:03
86
