HYROX løpsanalyse: Suleman Shaikh - Hamburg 01:29:41 | HyCoach

HYROX løpsanalyse: Suleman Shaikh

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:29:41
Rangering: #176
AG-rangering: #20
Kategori: SOLO · OPEN

Suleman Shaikh

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:24 (47%)

Stations38:09 (42%)

Roxzone9:14 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+8.5%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:28	205
Running 2	4:54	-
Sled Push	2:39	81
Running 3	5:13	-
Sled Pull	5:23	209
Running 4	5:28	-
Burpee Broad Jump	6:40	260
Running 5	5:25	-
Rowing	4:52	192
Running 6	5:38	-
Farmers Carry	2:32	261
Running 7	5:19	-
Sandbag Lunges	5:46	234
Running 8	5:57	-
Wall Balls	5:49	109
Running Total	42:24	177
Roxzone Total	9:14	220