HYROX løpsanalyse: Joachim Gastein - Hamburg 01:33:59 | HyCoach

HYROX løpsanalyse: Joachim Gastein

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Joachim Gastein

Totaltid: 01:33:59
Rangering: #221
AG-rangering: #5
Kategori: SOLO · OPEN

Joachim Gastein

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:01 (47%)

Stations38:49 (41%)

Roxzone11:12 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+2.9%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:15	-
SkiErg	4:25	186
Running 2	5:06	-
Sled Push	2:44	95
Running 3	5:18	-
Sled Pull	5:12	195
Running 4	5:24	-
Burpee Broad Jump	7:17	302
Running 5	5:31	-
Rowing	4:50	183
Running 6	5:34	-
Farmers Carry	2:25	232
Running 7	5:15	-
Sandbag Lunges	4:32	112
Running 8	6:40	-
Wall Balls	7:24	234
Running Total	44:01	219
Roxzone Total	11:12	313