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HYROX løpsanalyse: Mirja Trimbos
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · OPEN · GER
Mirja Trimbos
Totaltid
01:27:49
Rangering
#74
AG-rangering
#8
Kategori
SOLO · OPEN
MT
Mirja Trimbos
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:49 (50%)
Stations
35:55 (41%)
Roxzone
8:08 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+6.1%
4.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:05
-
SkiErg
4:57
64
Running 2
5:09
-
Sled Push
2:27
36
Running 3
5:29
-
Sled Pull
6:31
114
Running 4
5:35
-
Burpee Broad Jump
5:26
52
Running 5
5:38
-
Rowing
5:16
81
Running 6
5:32
-
Farmers Carry
2:05
53
Running 7
5:28
-
Sandbag Lunges
4:58
108
Running 8
5:55
-
Wall Balls
4:15
84
Running Total
43:49
73
Roxzone Total
8:08
79
