HYROX løpsanalyse: Sandra Krause - Hamburg 01:33:31 | HyCoach

HYROX løpsanalyse: Sandra Krause

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:33:31
Rangering: #99
AG-rangering: #11
Kategori: SOLO · OPEN

Sandra Krause

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:31 (50%)

Stations36:04 (39%)

Roxzone11:01 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-3.3%6.9%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	4:55	52
Running 2	5:37	-
Sled Push	2:58	89
Running 3	5:59	-
Sled Pull	8:05	152
Running 4	6:30	-
Burpee Broad Jump	4:59	33
Running 5	5:49	-
Rowing	5:40	141
Running 6	5:43	-
Farmers Carry	2:08	61
Running 7	5:26	-
Sandbag Lunges	3:57	41
Running 8	6:18	-
Wall Balls	3:22	32
Running Total	46:31	104
Roxzone Total	11:01	156