HYROX løpsanalyse: Katharina Weißhaar & Alena Roth & 2 andre - Hamburg 01:11:25 | HyCoach

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HYROX løpsanalyse: Katharina Weißhaar & Alena Roth & 2 andre

HYROX Hamburg — 1. april 2023

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:11:25
Rangering: #2
AG-rangering: #1
Kategori: RELAY · OPEN

Katharina Weißhaar

Alena Roth

Lisa Neubert

Frauke Hahn

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:12 (51%)

Stations27:53 (39%)

Roxzone7:24 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km-5.4%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:42	-
SkiErg	4:49	3
Running 2	4:40	-
Sled Push	2:46	4
Running 3	4:16	-
Sled Pull	4:54	3
Running 4	4:02	-
Burpee Broad Jump	2:46	1
Running 5	5:06	-
Rowing	4:47	2
Running 6	4:32	-
Farmers Carry	1:48	2
Running 7	4:25	-
Sandbag Lunges	2:53	2
Running 8	4:33	-
Wall Balls	3:10	1
Running Total	36:12	2
Roxzone Total	7:24	2