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HYROX løpsanalyse: Arne Pauls & Sören Woitack

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Arne Pauls · Sören Woitack

Totaltid: 01:03:52
Rangering: #25
AG-rangering: #20
Kategori: DOUBLES · OPEN

Arne Pauls

Sören Woitack

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:41 (56%)

Stations22:14 (35%)

Roxzone6:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:28/km+12.0%7.9%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:42	28
Running 2	4:02	-
Sled Push	1:20	10
Running 3	4:27	-
Sled Pull	2:16	10
Running 4	4:36	-
Burpee Broad Jump	2:50	80
Running 5	4:35	-
Rowing	4:12	44
Running 6	4:37	-
Farmers Carry	1:27	15
Running 7	4:31	-
Sandbag Lunges	2:39	29
Running 8	5:06	-
Wall Balls	3:48	62
Running Total	35:41	27
Roxzone Total	6:02	36