Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Michael Pabst, Michael Pabst, Thomas Sternecker, Thomas Sternecker & Michael Pabst & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:04:14
Rangering: #27
AG-rangering: #5
Kategori: DOUBLES · OPEN

Michael Pabst, Michael Pabst, Thomas Sternecker, Thomas Sternecker

Michael Pabst

Thomas Sternecker

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:50 (56%)

Stations23:01 (36%)

Roxzone5:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+4.6%2.7%

Splittider

Segment	Tid	Rangering
Running 1	4:19	-
SkiErg	3:50	59
Running 2	4:19	-
Sled Push	1:26	23
Running 3	4:24	-
Sled Pull	2:29	34
Running 4	4:35	-
Burpee Broad Jump	2:30	45
Running 5	4:35	-
Rowing	4:17	63
Running 6	4:31	-
Farmers Carry	1:36	62
Running 7	4:31	-
Sandbag Lunges	2:52	46
Running 8	4:40	-
Wall Balls	4:01	95
Running Total	35:50	30
Roxzone Total	5:27	18

HYROX løpsanalyse: Michael Pabst, Michael Pabst, Thomas Sternecker, Thomas Sternecker & Michael Pabst & 1 annen - Hamburg 01:04:14 | HyCoach