Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Laurin Schönemann & Frank Teichmann

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Laurin Schönemann · Frank Teichmann

Totaltid: 01:05:41
Rangering: #34
AG-rangering: #25
Kategori: DOUBLES · OPEN

Laurin Schönemann

Frank Teichmann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:59 (55%)

Stations24:18 (37%)

Roxzone5:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+0.7%6.1%

Splittider

Segment	Tid	Rangering
Running 1	3:48	-
SkiErg	3:44	31
Running 2	4:30	-
Sled Push	1:40	73
Running 3	4:39	-
Sled Pull	2:56	96
Running 4	4:34	-
Burpee Broad Jump	3:26	126
Running 5	4:35	-
Rowing	4:06	31
Running 6	4:38	-
Farmers Carry	1:31	33
Running 7	4:32	-
Sandbag Lunges	2:42	33
Running 8	4:46	-
Wall Balls	4:13	116
Running Total	35:59	31
Roxzone Total	5:29	19