HYROX løpsanalyse: Bernard Soika Yannick Riewesell & Yannick Riewesell & 1 annen - Hamburg 01:08:51 | HyCoach

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HYROX løpsanalyse: Bernard Soika Yannick Riewesell & Yannick Riewesell & 1 annen

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:08:51
Rangering: #42
AG-rangering: #27
Kategori: DOUBLES · OPEN

Bernard Soika Yannick Riewesell

Yannick Riewesell

Bernard Soika

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:22 (59%)

Stations22:20 (32%)

Roxzone6:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+13.9%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	3:46	42
Running 2	4:33	-
Sled Push	1:34	51
Running 3	4:59	-
Sled Pull	2:22	25
Running 4	5:05	-
Burpee Broad Jump	2:24	34
Running 5	5:13	-
Rowing	4:10	41
Running 6	5:15	-
Farmers Carry	1:37	71
Running 7	5:11	-
Sandbag Lunges	2:43	35
Running 8	5:33	-
Wall Balls	3:44	46
Running Total	40:22	64
Roxzone Total	6:14	40