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HYROX løpsanalyse: Christopher Franz & Benny Holzmann

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Christopher Franz · Benny Holzmann

Totaltid: 01:11:17
Rangering: #64
AG-rangering: #7
Kategori: DOUBLES · OPEN

Christopher Franz

Benny Holzmann

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:22 (54%)

Stations26:32 (37%)

Roxzone6:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+1.1%2.8%

Splittider

Segment	Tid	Rangering
Running 1	4:50	-
SkiErg	3:58	99
Running 2	4:42	-
Sled Push	1:44	93
Running 3	4:43	-
Sled Pull	3:06	110
Running 4	4:43	-
Burpee Broad Jump	4:01	149
Running 5	4:51	-
Rowing	4:35	127
Running 6	4:45	-
Farmers Carry	1:41	90
Running 7	4:45	-
Sandbag Lunges	3:37	123
Running 8	5:08	-
Wall Balls	3:50	68
Running Total	38:22	45
Roxzone Total	6:28	47