HYROX løpsanalyse: Caspar Strelow Kay Strelow & Kay Strelow & 1 autre - Hamburg 01:19:29 | HyCoach

HYROX løpsanalyse: Caspar Strelow Kay Strelow & Kay Strelow & 1 autre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:19:29
Rangering: #112
AG-rangering: #14
Kategori: DOUBLES · OPEN

Caspar Strelow Kay Strelow

Kay Strelow

Caspar Strelow

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:13 (53%)

Stations28:43 (36%)

Roxzone8:38 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+5.0%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	4:21	167
Running 2	4:58	-
Sled Push	2:03	147
Running 3	5:13	-
Sled Pull	3:26	144
Running 4	5:12	-
Burpee Broad Jump	2:46	73
Running 5	5:18	-
Rowing	4:51	162
Running 6	5:13	-
Farmers Carry	2:09	163
Running 7	5:13	-
Sandbag Lunges	4:16	152
Running 8	6:12	-
Wall Balls	4:51	157
Running Total	42:13	86
Roxzone Total	8:38	121