HYROX løpsanalyse: Katharina Keller Susanne Wilken & Susanne Wilken & 1 annen - Hamburg 01:14:40 | HyCoach

HYROX løpsanalyse: Katharina Keller Susanne Wilken & Susanne Wilken & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:14:40
Rangering: #21
AG-rangering: #3
Kategori: DOUBLES · OPEN

Katharina Keller Susanne Wilken

Susanne Wilken

Katharina Keller

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:18 (57%)

Stations24:00 (32%)

Roxzone8:25 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km-1.3%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:48	-
SkiErg	4:17	9
Running 2	5:08	-
Sled Push	1:40	31
Running 3	5:32	-
Sled Pull	3:49	40
Running 4	5:31	-
Burpee Broad Jump	2:40	4
Running 5	5:22	-
Rowing	4:44	17
Running 6	5:15	-
Farmers Carry	1:47	29
Running 7	5:04	-
Sandbag Lunges	2:30	5
Running 8	5:41	-
Wall Balls	2:33	5
Running Total	42:18	26
Roxzone Total	8:25	57