HYROX løpsanalyse: Alona Gerold Vivien Betzold & Vivien Betzold & 1 autre - Hamburg 01:22:24 | HyCoach

HYROX løpsanalyse: Alona Gerold Vivien Betzold & Vivien Betzold & 1 autre

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:22:24
Rangering: #54
AG-rangering: #20
Kategori: DOUBLES · OPEN

Alona Gerold Vivien Betzold

Vivien Betzold

Alona Gerold

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:47 (57%)

Stations27:05 (33%)

Roxzone8:36 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:51/km+7.2%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:46	70
Running 2	5:34	-
Sled Push	2:04	100
Running 3	6:17	-
Sled Pull	4:16	64
Running 4	5:57	-
Burpee Broad Jump	2:58	15
Running 5	5:51	-
Rowing	5:06	66
Running 6	5:54	-
Farmers Carry	2:08	93
Running 7	5:58	-
Sandbag Lunges	2:47	15
Running 8	6:08	-
Wall Balls	3:00	59
Running Total	46:47	62
Roxzone Total	8:36	64