HYROX løpsanalyse: Larissa Mnich Leonie Patron & Léonie Patron & 1 annen - Hamburg 01:26:18 | HyCoach

HYROX løpsanalyse: Larissa Mnich Leonie Patron & Léonie Patron & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:26:18
Rangering: #74
AG-rangering: #26
Kategori: DOUBLES · OPEN

Larissa Mnich Leonie Patron

Léonie Patron

Larissa Mnich

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:40 (55%)

Stations29:40 (34%)

Roxzone9:02 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+4.9%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:55	90
Running 2	5:45	-
Sled Push	1:47	56
Running 3	5:53	-
Sled Pull	4:34	81
Running 4	6:06	-
Burpee Broad Jump	4:03	69
Running 5	6:03	-
Rowing	5:27	105
Running 6	5:52	-
Farmers Carry	1:53	45
Running 7	6:02	-
Sandbag Lunges	3:31	68
Running 8	6:38	-
Wall Balls	3:30	106
Running Total	47:40	71
Roxzone Total	9:02	76