HYROX løpsanalyse: Duygu Alkan & Emine Arin-Sanftleben - Hamburg 01:49:15 | HyCoach

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HYROX løpsanalyse: Duygu Alkan & Emine Arin-Sanftleben

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:49:15
Rangering: #127
AG-rangering: #51
Kategori: DOUBLES · OPEN

Duygu Alkan

Emine Arin-Sanftleben

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:05 (57%)

Stations35:08 (32%)

Roxzone12:07 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:45/km-29.4%16.1%

Splittider

Segment	Tid	Rangering
Running 1	6:13	-
SkiErg	5:42	130
Running 2	10:40	-
Sled Push	2:27	118
Running 3	6:56	-
Sled Pull	5:14	104
Running 4	7:12	-
Burpee Broad Jump	4:20	79
Running 5	7:48	-
Rowing	5:50	128
Running 6	7:19	-
Farmers Carry	2:17	117
Running 7	7:32	-
Sandbag Lunges	5:29	125
Running 8	8:27	-
Wall Balls	3:49	117
Running Total	1:02:05	127
Roxzone Total	12:07	119