HYROX løpsanalyse: Ryan Ibbotson, Ryan Ibbotson, Sam Bilbie, Sam Bilbie & Ryan Ibbotson & 1 annen - Hamburg 00:59:02 | HyCoach

HYROX løpsanalyse: Ryan Ibbotson, Ryan Ibbotson, Sam Bilbie, Sam Bilbie & Ryan Ibbotson & 1 annen

HYROX Hamburg — 26. november 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Totaltid: 00:59:02
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · OPEN

Ryan Ibbotson, Ryan Ibbotson, Sam Bilbie, Sam Bilbie

Ryan Ibbotson

Sam Bilbie

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:17 (53%)

Stations22:40 (38%)

Roxzone5:09 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:54/km-1.3%1.8%

Splittider

Segment	Tid	Rangering
Running 1	3:55	-
SkiErg	3:49	10
Running 2	3:52	-
Sled Push	1:39	9
Running 3	3:55	-
Sled Pull	2:57	21
Running 4	3:54	-
Burpee Broad Jump	2:25	13
Running 5	3:54	-
Rowing	4:11	10
Running 6	3:55	-
Farmers Carry	1:34	20
Running 7	3:49	-
Sandbag Lunges	2:37	6
Running 8	4:05	-
Wall Balls	3:28	9
Running Total	31:17	4
Roxzone Total	5:09	4