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HYROX løpsanalyse: Henriette Abramowski & Marius Jankowsky

HYROX Hamburg — 1. april 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Henriette Abramowski · Marius Jankowsky

Totaltid: 01:06:59
Rangering: #14
AG-rangering: #4
Kategori: DOUBLES · OPEN

Henriette Abramowski

Marius Jankowsky

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:28 (56%)

Stations23:52 (36%)

Roxzone5:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+8.1%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	3:53	14
Running 2	4:20	-
Sled Push	1:51	38
Running 3	4:49	-
Sled Pull	3:08	35
Running 4	4:34	-
Burpee Broad Jump	2:17	8
Running 5	5:06	-
Rowing	4:17	17
Running 6	4:41	-
Farmers Carry	1:53	84
Running 7	4:41	-
Sandbag Lunges	3:15	45
Running 8	5:03	-
Wall Balls	3:18	2
Running Total	37:28	23
Roxzone Total	5:42	15