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Løpsanalyse
HYROX løpsanalyse: Dominic Molzahn
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · PRO · GER
Dominic Molzahn
Totaltid
01:03:06
Rangering
#3
AG-rangering
#2
Kategori
SOLO · PRO
DM
Dominic Molzahn
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:03 (51%)
Stations
26:19 (42%)
Roxzone
4:48 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+13.4%
7.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:37
-
SkiErg
3:52
10
Running 2
3:37
-
Sled Push
3:02
12
Running 3
3:55
-
Sled Pull
4:18
4
Running 4
4:05
-
Burpee Broad Jump
2:51
7
Running 5
4:06
-
Rowing
4:06
7
Running 6
4:06
-
Farmers Carry
1:45
7
Running 7
4:06
-
Sandbag Lunges
3:09
2
Running 8
4:35
-
Wall Balls
3:16
1
Running Total
32:03
16
Roxzone Total
4:48
13
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Analyser
HYROX løpsanalyse: Dominic Molzahn - Hamburg 01:03:06 | HyCoach