HYROX løpsanalyse: William Jones - Hamburg 01:29:11 | HyCoach

HYROX løpsanalyse: William Jones

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · GBR

Totaltid: 01:29:11
Rangering: #43
AG-rangering: #15
Kategori: SOLO · PRO

William Jones

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:19 (46%)

Stations39:02 (44%)

Roxzone8:54 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:10/km+15.8%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:36	-
SkiErg	4:25	64
Running 2	4:32	-
Sled Push	3:46	36
Running 3	5:22	-
Sled Pull	7:37	44
Running 4	5:24	-
Burpee Broad Jump	5:15	52
Running 5	5:14	-
Rowing	4:33	44
Running 6	5:13	-
Farmers Carry	2:18	37
Running 7	5:15	-
Sandbag Lunges	4:58	42
Running 8	5:46	-
Wall Balls	6:10	31
Running Total	41:19	54
Roxzone Total	8:54	61