HYROX løpsanalyse: Ali Moussa

HYROX Hamburg — 26. november 2022

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:29:53
Rangering: #48
AG-rangering: #3
Kategori: SOLO · PRO

Ali Moussa

HYROX Hamburg

Hamburg, Germany

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:08 (47%)

Stations38:51 (43%)

Roxzone8:59 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+22.4%14.8%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	4:04	35
Running 2	4:10	-
Sled Push	2:57	9
Running 3	5:59	-
Sled Pull	7:02	41
Running 4	6:10	-
Burpee Broad Jump	5:56	58
Running 5	5:57	-
Rowing	4:56	67
Running 6	5:38	-
Farmers Carry	2:34	47
Running 7	5:06	-
Sandbag Lunges	4:49	40
Running 8	5:14	-
Wall Balls	6:33	38
Running Total	42:08	59
Roxzone Total	8:59	62

HYROX løpsanalyse: Ali Moussa - Hamburg 01:29:53 | HyCoach