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HYROX løpsanalyse: Diana Lieske
HYROX Hamburg — 26. november 2022
Hamburg, Germany · SOLO · PRO · GER
Diana Lieske
Totaltid
01:42:20
Rangering
#34
AG-rangering
#4
Kategori
SOLO · PRO
DL
Diana Lieske
26-27
NOV
2022
2
Fullført
2,726
HYROX Hamburg
Hamburg, Germany
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:42 (45%)
Stations
46:57 (46%)
Roxzone
9:45 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+11.1%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:01
-
SkiErg
5:00
31
Running 2
5:14
-
Sled Push
5:40
34
Running 3
5:41
-
Sled Pull
7:10
28
Running 4
5:51
-
Burpee Broad Jump
7:08
37
Running 5
6:10
-
Rowing
6:00
37
Running 6
5:44
-
Farmers Carry
2:52
22
Running 7
5:49
-
Sandbag Lunges
5:32
30
Running 8
6:17
-
Wall Balls
7:35
31
Running Total
45:42
37
Roxzone Total
9:45
35
