HYROX løpsanalyse: Ben Shardlow - Manchester 01:08:25 | HyCoach

HYROX løpsanalyse: Ben Shardlow

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:08:25
Rangering: #100
AG-rangering: #14
Kategori: SOLO · PRO

Ben Shardlow

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:24 (52%)

Stations29:04 (42%)

Roxzone4:01 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+1.5%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:50	99
Running 2	4:25	-
Sled Push	3:32	246
Running 3	4:33	-
Sled Pull	4:30	130
Running 4	4:31	-
Burpee Broad Jump	2:50	67
Running 5	4:35	-
Rowing	4:04	55
Running 6	4:32	-
Farmers Carry	1:28	16
Running 7	4:29	-
Sandbag Lunges	3:42	52
Running 8	4:53	-
Wall Balls	5:08	93
Running Total	35:24	184
Roxzone Total	4:01	246