HYROX løpsanalyse: Iain Cowie - Manchester 01:11:25 | HyCoach

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HYROX løpsanalyse: Iain Cowie

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:11:25
Rangering: #174
AG-rangering: #21
Kategori: SOLO · PRO

Iain Cowie

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:57 (50%)

Stations30:57 (43%)

Roxzone4:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+14.6%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:45	37
Running 2	4:13	-
Sled Push	2:59	83
Running 3	4:31	-
Sled Pull	5:44	314
Running 4	4:32	-
Burpee Broad Jump	3:23	179
Running 5	4:41	-
Rowing	4:22	278
Running 6	4:35	-
Farmers Carry	1:48	166
Running 7	4:50	-
Sandbag Lunges	3:38	44
Running 8	5:10	-
Wall Balls	5:18	126
Running Total	35:57	221
Roxzone Total	4:36	350