HYROX løpsanalyse: Domenic Specchio - Manchester 01:12:10 | HyCoach

HYROX løpsanalyse: Domenic Specchio

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:12:10
Rangering: #190
AG-rangering: #55
Kategori: SOLO · PRO

Domenic Specchio

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:41 (48%)

Stations33:47 (47%)

Roxzone3:48 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:20/km+14.3%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:01	254
Running 2	4:04	-
Sled Push	4:41	411
Running 3	4:34	-
Sled Pull	5:35	305
Running 4	4:20	-
Burpee Broad Jump	2:41	41
Running 5	4:36	-
Rowing	4:14	174
Running 6	4:39	-
Farmers Carry	2:19	346
Running 7	4:39	-
Sandbag Lunges	5:00	303
Running 8	4:44	-
Wall Balls	5:16	123
Running Total	34:41	143
Roxzone Total	3:48	202