HYROX løpsanalyse: Paul Richardson - Manchester 01:17:06 | HyCoach

HYROX løpsanalyse: Paul Richardson

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · USA

Totaltid: 01:17:06
Rangering: #287
AG-rangering: #19
Kategori: SOLO · PRO

Paul Richardson

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:14 (50%)

Stations34:50 (45%)

Roxzone4:06 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+17.0%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:18	405
Running 2	4:31	-
Sled Push	4:04	357
Running 3	4:53	-
Sled Pull	6:07	351
Running 4	5:00	-
Burpee Broad Jump	3:44	264
Running 5	4:51	-
Rowing	4:37	393
Running 6	4:51	-
Farmers Carry	1:58	240
Running 7	5:17	-
Sandbag Lunges	4:54	289
Running 8	5:14	-
Wall Balls	5:08	94
Running Total	38:14	313
Roxzone Total	4:06	265