HYROX løpsanalyse: Nelly Neuman - Manchester 01:16:08 | HyCoach

Nelly Neuman

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:34 (51%)

Stations33:53 (44%)

Roxzone3:46 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+10.9%9.1%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	4:24	63
Running 2	4:35	-
Sled Push	3:34	154
Running 3	4:53	-
Sled Pull	5:23	182
Running 4	4:54	-
Burpee Broad Jump	3:52	79
Running 5	5:05	-
Rowing	4:43	114
Running 6	5:00	-
Farmers Carry	2:09	112
Running 7	5:05	-
Sandbag Lunges	4:15	93
Running 8	5:19	-
Wall Balls	5:33	139
Running Total	38:34	92
Roxzone Total	3:46	77