HYROX løpsanalyse: Vanessa Rubio - Manchester 01:27:11 | HyCoach

HYROX løpsanalyse: Vanessa Rubio

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:27:11
Rangering: #251
AG-rangering: #25
Kategori: SOLO · PRO

Vanessa Rubio

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:20 (51%)

Stations38:42 (44%)

Roxzone4:16 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km-1.4%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:27	79
Running 2	6:00	-
Sled Push	2:58	33
Running 3	5:44	-
Sled Pull	5:47	230
Running 4	5:33	-
Burpee Broad Jump	2:52	2
Running 5	5:30	-
Rowing	5:03	241
Running 6	5:33	-
Farmers Carry	3:09	289
Running 7	5:55	-
Sandbag Lunges	4:45	175
Running 8	6:15	-
Wall Balls	9:41	313
Running Total	44:20	277
Roxzone Total	4:16	170