HYROX løpsanalyse: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 annen - Manchester 00:59:39 | HyCoach

HYROX løpsanalyse: Lukas Dreger Sascha Ahrens & Sascha Ahrens & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 00:59:39
Rangering: #45
AG-rangering: #26
Kategori: DOUBLES · OPEN

Lukas Dreger Sascha Ahrens

Sascha Ahrens

Lukas Dreger

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:25 (54%)

Stations24:22 (41%)

Roxzone2:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+6.8%8.3%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	3:43	190
Running 2	3:56	-
Sled Push	2:07	164
Running 3	4:04	-
Sled Pull	3:44	165
Running 4	4:13	-
Burpee Broad Jump	1:56	61
Running 5	4:12	-
Rowing	4:09	180
Running 6	4:07	-
Farmers Carry	1:45	212
Running 7	4:12	-
Sandbag Lunges	3:09	118
Running 8	4:29	-
Wall Balls	3:49	119
Running Total	32:25	23
Roxzone Total	2:58	35