HYROX løpsanalyse: Jack Grummett Tom Smith & Tom Smith & 1 annen - Manchester 01:04:15 | HyCoach

HYROX løpsanalyse: Jack Grummett Tom Smith & Tom Smith & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:15
Rangering: #144
AG-rangering: #48
Kategori: DOUBLES · OPEN

Jack Grummett Tom Smith

Tom Smith

Jack Grummett

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:12 (59%)

Stations22:42 (35%)

Roxzone3:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+13.3%10.0%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	3:33	97
Running 2	4:30	-
Sled Push	1:58	107
Running 3	4:55	-
Sled Pull	2:50	13
Running 4	5:07	-
Burpee Broad Jump	2:19	163
Running 5	5:09	-
Rowing	3:54	75
Running 6	4:57	-
Farmers Carry	1:27	70
Running 7	5:06	-
Sandbag Lunges	2:42	38
Running 8	4:53	-
Wall Balls	3:59	150
Running Total	38:12	184
Roxzone Total	3:27	152