HYROX løpsanalyse: Svenja Rayker & Svenja Rayker Bettina Hartmann & 1 annen - Manchester 01:09:28 | HyCoach

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HYROX løpsanalyse: Svenja Rayker & Svenja Rayker Bettina Hartmann & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GER

· ·

Totaltid: 01:09:28
Rangering: #47
AG-rangering: #25
Kategori: DOUBLES · OPEN

Svenja Rayker

Svenja Rayker Bettina Hartmann

Bettina Hartmann

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:00 (56%)

Stations26:26 (38%)

Roxzone4:06 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+2.1%7.5%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:10	99
Running 2	4:48	-
Sled Push	2:03	54
Running 3	5:02	-
Sled Pull	3:42	64
Running 4	4:55	-
Burpee Broad Jump	3:12	144
Running 5	5:04	-
Rowing	4:33	96
Running 6	4:50	-
Farmers Carry	1:33	20
Running 7	4:54	-
Sandbag Lunges	3:32	102
Running 8	5:26	-
Wall Balls	3:41	57
Running Total	39:00	45
Roxzone Total	4:06	119