HYROX løpsanalyse: Philippa Kavanagh Emma Nicholson & Emma Nicholson & 1 annen - Manchester 01:10:37 | HyCoach

HYROX løpsanalyse: Philippa Kavanagh Emma Nicholson & Emma Nicholson & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:10:37
Rangering: #67
AG-rangering: #24
Kategori: DOUBLES · OPEN

Philippa Kavanagh Emma Nicholson

Emma Nicholson

Philippa Kavanagh

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:06 (58%)

Stations25:56 (37%)

Roxzone3:39 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+5.8%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:58	-
SkiErg	4:16	139
Running 2	4:52	-
Sled Push	2:10	88
Running 3	6:04	-
Sled Pull	3:51	93
Running 4	5:24	-
Burpee Broad Jump	2:32	42
Running 5	5:03	-
Rowing	4:30	79
Running 6	5:28	-
Farmers Carry	1:44	82
Running 7	5:09	-
Sandbag Lunges	3:23	75
Running 8	5:10	-
Wall Balls	3:30	20
Running Total	41:06	96
Roxzone Total	3:39	62