HYROX løpsanalyse: Emma Kirk-Odunubi & Clare Rafferty Emma Kirk-Odunubi & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:12:17
Rangering: #90
AG-rangering: #40
Kategori: DOUBLES · OPEN

Emma Kirk-Odunubi

Clare Rafferty Emma Kirk-Odunubi

Clare Rafferty

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:45 (58%)

Stations26:58 (37%)

Roxzone3:40 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+1.3%5.4%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:08	84
Running 2	5:13	-
Sled Push	2:06	68
Running 3	5:18	-
Sled Pull	3:43	70
Running 4	5:21	-
Burpee Broad Jump	3:08	132
Running 5	5:23	-
Rowing	4:27	64
Running 6	5:20	-
Farmers Carry	1:49	123
Running 7	5:17	-
Sandbag Lunges	3:57	157
Running 8	5:27	-
Wall Balls	3:40	49
Running Total	41:45	108
Roxzone Total	3:40	63

HYROX løpsanalyse: Emma Kirk-Odunubi & Clare Rafferty Emma Kirk-Odunubi & 1 annen - Manchester 01:12:17 | HyCoach