HYROX løpsanalyse: Louisa Copsey Becky Ellison & Louisa Copsey & 1 annen - Manchester 01:12:52 | HyCoach

HYROX løpsanalyse: Louisa Copsey Becky Ellison & Louisa Copsey & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:12:52
Rangering: #100
AG-rangering: #20
Kategori: DOUBLES · OPEN

Louisa Copsey Becky Ellison

Louisa Copsey

Becky Ellison

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:22 (54%)

Stations29:22 (40%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+5.1%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:27	179
Running 2	4:54	-
Sled Push	2:22	138
Running 3	4:58	-
Sled Pull	4:00	113
Running 4	4:58	-
Burpee Broad Jump	3:40	184
Running 5	5:01	-
Rowing	4:52	180
Running 6	5:02	-
Farmers Carry	1:54	152
Running 7	5:09	-
Sandbag Lunges	3:54	148
Running 8	5:19	-
Wall Balls	4:13	141
Running Total	39:22	57
Roxzone Total	4:13	139