HYROX løpsanalyse: Karina Ogunyemi Nickol Flood & Karina Ogunyemi & 1 annen - Manchester 01:14:19 | HyCoach

HYROX løpsanalyse: Karina Ogunyemi Nickol Flood & Karina Ogunyemi & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:14:19
Rangering: #126
AG-rangering: #44
Kategori: DOUBLES · OPEN

Karina Ogunyemi Nickol Flood

Karina Ogunyemi

Nickol Flood

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:05 (54%)

Stations30:18 (41%)

Roxzone4:01 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+1.7%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:07	79
Running 2	4:52	-
Sled Push	3:01	202
Running 3	5:01	-
Sled Pull	4:17	157
Running 4	5:01	-
Burpee Broad Jump	4:11	195
Running 5	6:01	-
Rowing	4:47	164
Running 6	5:01	-
Farmers Carry	1:55	155
Running 7	4:57	-
Sandbag Lunges	3:58	160
Running 8	5:20	-
Wall Balls	4:02	110
Running Total	40:05	71
Roxzone Total	4:01	112