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HYROX løpsanalyse: Rhiannon Sears & Joe Russell

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

Rhiannon Sears · Joe Russell

Totaltid: 01:03:22
Rangering: #76
AG-rangering: #44
Kategori: DOUBLES · OPEN

Rhiannon Sears

Joe Russell

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:20 (60%)

Stations21:47 (34%)

Roxzone3:20 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+13.3%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	3:38	31
Running 2	4:31	-
Sled Push	1:35	33
Running 3	5:00	-
Sled Pull	3:01	144
Running 4	4:59	-
Burpee Broad Jump	2:08	43
Running 5	5:02	-
Rowing	4:05	67
Running 6	5:00	-
Farmers Carry	1:20	15
Running 7	5:07	-
Sandbag Lunges	2:37	45
Running 8	5:06	-
Wall Balls	3:23	36
Running Total	38:20	112
Roxzone Total	3:20	89