HYROX løpsanalyse: Ben Hockaday Sophie Tonks & Sophie Tonks & 1 annen - Manchester 01:03:30 | HyCoach

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HYROX løpsanalyse: Ben Hockaday Sophie Tonks & Sophie Tonks & 1 annen

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · DOUBLES · OPEN

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Totaltid: 01:03:30
Rangering: #77
AG-rangering: #22
Kategori: DOUBLES · OPEN

Ben Hockaday Sophie Tonks

Sophie Tonks

Ben Hockaday

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:28 (57%)

Stations23:32 (37%)

Roxzone3:35 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+10.7%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:44	81
Running 2	4:30	-
Sled Push	1:47	94
Running 3	4:48	-
Sled Pull	2:59	138
Running 4	4:36	-
Burpee Broad Jump	2:27	103
Running 5	4:36	-
Rowing	4:05	73
Running 6	4:41	-
Farmers Carry	1:25	40
Running 7	4:59	-
Sandbag Lunges	2:49	81
Running 8	4:51	-
Wall Balls	4:16	199
Running Total	36:28	58
Roxzone Total	3:35	132