HYROX løpsanalyse: Rob Marcelissen - Rotterdam 01:21:51 | HyCoach

HYROX løpsanalyse: Rob Marcelissen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Rob Marcelissen

Totaltid: 01:21:51
Rangering: #173
AG-rangering: #1
Kategori: SOLO · OPEN

Rob Marcelissen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:47 (49%)

Stations36:37 (45%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+5.7%11.7%

Splittider

Segment	Tid	Rangering
Running 1	3:31	-
SkiErg	4:38	324
Running 2	4:56	-
Sled Push	2:41	236
Running 3	5:04	-
Sled Pull	4:24	174
Running 4	5:07	-
Burpee Broad Jump	6:37	427
Running 5	5:11	-
Rowing	4:32	149
Running 6	5:13	-
Farmers Carry	1:59	156
Running 7	5:13	-
Sandbag Lunges	5:45	396
Running 8	5:36	-
Wall Balls	6:01	237
Running Total	39:47	109
Roxzone Total	5:31	184