HYROX løpsanalyse: Roderick Van Rooijen - Rotterdam 01:23:49 | HyCoach

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HYROX løpsanalyse: Roderick Van Rooijen

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:23:49
Rangering: #204
AG-rangering: #41
Kategori: SOLO · OPEN

Roderick Van Rooijen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:41 (53%)

Stations33:37 (40%)

Roxzone5:35 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+31.4%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:09	44
Running 2	4:53	-
Sled Push	3:06	378
Running 3	5:27	-
Sled Pull	4:31	203
Running 4	5:42	-
Burpee Broad Jump	5:21	279
Running 5	6:14	-
Rowing	4:47	294
Running 6	6:04	-
Farmers Carry	2:14	303
Running 7	6:25	-
Sandbag Lunges	4:23	161
Running 8	6:44	-
Wall Balls	5:06	112
Running Total	44:41	280
Roxzone Total	5:35	192