HYROX løpsanalyse: Sander Rietveld - Rotterdam 01:27:06 | HyCoach

HYROX løpsanalyse: Sander Rietveld

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Sander Rietveld

Totaltid: 01:27:06
Rangering: #262
AG-rangering: #48
Kategori: SOLO · OPEN

Sander Rietveld

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:26 (50%)

Stations36:57 (42%)

Roxzone6:47 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+14.2%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:40	360
Running 2	5:02	-
Sled Push	2:30	166
Running 3	5:42	-
Sled Pull	5:26	389
Running 4	5:34	-
Burpee Broad Jump	4:50	188
Running 5	5:50	-
Rowing	5:02	428
Running 6	5:40	-
Farmers Carry	2:03	193
Running 7	5:45	-
Sandbag Lunges	5:53	413
Running 8	6:22	-
Wall Balls	6:33	309
Running Total	43:26	240
Roxzone Total	6:47	321