hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
Følg oss
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Jolle De Vries
HYROX Rotterdam — 4. mars 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Jolle De Vries
Totaltid
01:38:39
Rangering
#417
AG-rangering
#38
Kategori
SOLO · OPEN
JV
Jolle De Vries
4-5
MAR
2023
2
Fullført
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 5 (2022-2023)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:25 (60%)
Stations
33:39 (34%)
Roxzone
5:40 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:26/km
+78.9%
27.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:17
-
SkiErg
4:32
256
Running 2
4:45
-
Sled Push
2:03
44
Running 3
8:25
-
Sled Pull
4:10
126
Running 4
8:29
-
Burpee Broad Jump
6:29
411
Running 5
8:39
-
Rowing
4:30
119
Running 6
8:29
-
Farmers Carry
2:00
165
Running 7
8:30
-
Sandbag Lunges
4:05
110
Running 8
8:54
-
Wall Balls
5:50
215
Running Total
59:25
534
Roxzone Total
5:40
202
Hjem
Analyser
HYROX løpsanalyse: Jolle De Vries - Rotterdam 01:38:39 | HyCoach