HYROX løpsanalyse: Milco Brosky - Rotterdam 01:42:18 | HyCoach

HYROX løpsanalyse: Milco Brosky

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:42:18
Rangering: #458
AG-rangering: #99
Kategori: SOLO · OPEN

Milco Brosky

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:44 (51%)

Stations43:11 (42%)

Roxzone7:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:28/km+6.8%14.7%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:36	303
Running 2	6:07	-
Sled Push	3:26	455
Running 3	6:47	-
Sled Pull	6:42	523
Running 4	6:58	-
Burpee Broad Jump	7:13	481
Running 5	7:06	-
Rowing	4:54	361
Running 6	6:36	-
Farmers Carry	2:22	375
Running 7	6:32	-
Sandbag Lunges	5:37	377
Running 8	7:30	-
Wall Balls	8:21	486
Running Total	51:44	458
Roxzone Total	7:29	383