HYROX løpsanalyse: Romy De Bruijne - Rotterdam 01:14:41 | HyCoach

HYROX løpsanalyse: Romy De Bruijne

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Romy De Bruijne

Totaltid: 01:14:41
Rangering: #11
AG-rangering: #2
Kategori: SOLO · OPEN

Romy De Bruijne

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:50 (53%)

Stations29:46 (40%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+3.0%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	4:48	23
Running 2	4:58	-
Sled Push	2:11	53
Running 3	5:17	-
Sled Pull	4:23	15
Running 4	5:21	-
Burpee Broad Jump	5:04	48
Running 5	5:26	-
Rowing	4:59	38
Running 6	5:13	-
Farmers Carry	1:50	14
Running 7	5:07	-
Sandbag Lunges	3:07	4
Running 8	5:09	-
Wall Balls	3:24	43
Running Total	39:50	23
Roxzone Total	5:09	45