HYROX løpsanalyse: Stacey Kouwijzer - Rotterdam 01:36:04 | HyCoach

HYROX løpsanalyse: Stacey Kouwijzer

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Stacey Kouwijzer

Totaltid: 01:36:04
Rangering: #134
AG-rangering: #23
Kategori: SOLO · OPEN

Stacey Kouwijzer

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:21 (53%)

Stations38:30 (40%)

Roxzone6:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+11.1%12.4%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:08	102
Running 2	6:20	-
Sled Push	2:07	40
Running 3	6:30	-
Sled Pull	6:34	160
Running 4	6:35	-
Burpee Broad Jump	7:46	187
Running 5	6:48	-
Rowing	5:17	100
Running 6	6:50	-
Farmers Carry	2:16	132
Running 7	7:02	-
Sandbag Lunges	5:05	141
Running 8	6:55	-
Wall Balls	4:17	127
Running Total	51:21	162
Roxzone Total	6:19	98