HYROX løpsanalyse: Kaya Smith - Rotterdam 01:39:42 | HyCoach

HYROX løpsanalyse: Kaya Smith

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Totaltid: 01:39:42
Rangering: #161
AG-rangering: #29
Kategori: SOLO · OPEN

Kaya Smith

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:25 (52%)

Stations39:34 (40%)

Roxzone8:49 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+9.6%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	5:17	138
Running 2	6:15	-
Sled Push	1:56	12
Running 3	6:51	-
Sled Pull	6:20	145
Running 4	6:55	-
Burpee Broad Jump	8:20	219
Running 5	6:59	-
Rowing	5:48	218
Running 6	6:32	-
Farmers Carry	2:33	209
Running 7	6:51	-
Sandbag Lunges	4:55	128
Running 8	6:50	-
Wall Balls	4:25	142
Running Total	51:25	164
Roxzone Total	8:49	237