HYROX løpsanalyse: Raissa Van Bergendael - Rotterdam 01:55:39 | HyCoach

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HYROX løpsanalyse: Raissa Van Bergendael

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:55:39
Rangering: #240
AG-rangering: #44
Kategori: SOLO · OPEN

Raissa Van Bergendael

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:23 (54%)

Stations45:52 (40%)

Roxzone7:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:48/km+17.1%16.2%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	5:12	119
Running 2	7:19	-
Sled Push	2:18	78
Running 3	7:47	-
Sled Pull	5:57	116
Running 4	7:56	-
Burpee Broad Jump	10:30	261
Running 5	8:07	-
Rowing	5:18	105
Running 6	8:25	-
Farmers Carry	2:18	145
Running 7	8:34	-
Sandbag Lunges	8:31	277
Running 8	9:28	-
Wall Balls	5:48	240
Running Total	1:02:23	253
Roxzone Total	7:28	179