HYROX løpsanalyse: Laura Behrendt & Sandra Bierkandt & 2 andre - Rotterdam 01:25:51 | HyCoach

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HYROX løpsanalyse: Laura Behrendt & Sandra Bierkandt & 2 andre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · RELAY · OPEN · GER

· · ·

Totaltid: 01:25:51
Rangering: #3
AG-rangering: #2
Kategori: RELAY · OPEN

Laura Behrendt

Sandra Bierkandt

Stephanie Schulz

Helen Schießleder

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:13 (54%)

Stations30:55 (36%)

Roxzone8:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km0.0%14.0%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	5:44	8
Running 2	6:07	-
Sled Push	1:51	1
Running 3	5:05	-
Sled Pull	3:55	1
Running 4	6:13	-
Burpee Broad Jump	3:16	2
Running 5	6:50	-
Rowing	4:36	2
Running 6	5:27	-
Farmers Carry	1:49	2
Running 7	6:07	-
Sandbag Lunges	5:21	5
Running 8	6:21	-
Wall Balls	4:23	1
Running Total	46:13	5
Roxzone Total	8:48	3