HYROX løpsanalyse: Camiel Nijenhof & Mariska Nijenhof-Wolters & 2 andre - Rotterdam 01:14:18 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Camiel Nijenhof & Mariska Nijenhof-Wolters & 2 andre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:14:18
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Camiel Nijenhof

Mariska Nijenhof-Wolters

Rick Van Maren

Marloes Zewald

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:47 (51%)

Stations28:53 (39%)

Roxzone7:41 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km-2.0%15.5%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:28	5
Running 2	5:03	-
Sled Push	2:49	11
Running 3	4:32	-
Sled Pull	4:23	10
Running 4	5:05	-
Burpee Broad Jump	3:54	7
Running 5	4:35	-
Rowing	4:10	3
Running 6	5:23	-
Farmers Carry	1:39	8
Running 7	4:57	-
Sandbag Lunges	3:13	4
Running 8	5:19	-
Wall Balls	4:17	6
Running Total	37:47	6
Roxzone Total	7:41	7