HYROX løpsanalyse: Thije Kuijlenburg & Esther Van Der Plaats & 2 andre - Rotterdam 01:20:58 | HyCoach

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HYROX løpsanalyse: Thije Kuijlenburg & Esther Van Der Plaats & 2 andre

HYROX Rotterdam — 4. mars 2023

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:20:58
Rangering: #8
AG-rangering: #8
Kategori: RELAY · OPEN

Thije Kuijlenburg

Esther Van Der Plaats

Maarten Bruna

Liza Oosterhoff

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:13 (46%)

Stations36:03 (44%)

Roxzone7:46 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km-11.5%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:01	-
SkiErg	5:07	14
Running 2	4:55	-
Sled Push	3:38	15
Running 3	4:19	-
Sled Pull	5:41	16
Running 4	5:25	-
Burpee Broad Jump	4:48	11
Running 5	4:53	-
Rowing	4:52	14
Running 6	5:07	-
Farmers Carry	1:42	9
Running 7	4:21	-
Sandbag Lunges	4:34	14
Running 8	5:15	-
Wall Balls	5:41	14
Running Total	37:13	4
Roxzone Total	7:46	8